Heart Health


Your heart health matters at every stage of life. From understanding blood pressure and cholesterol to recognizing risk factors for heart disease, find expert-backed information, practical tips, and helpful resources to make informed decisions and take care of your heart.

Three Approaches to Prevent Heart Disease

Heart disease is the leading cause of death in the United States, but much of the risk can be reduced. Cardiologist Dr. Joseph Hill explains how a healthy diet, better cholesterol and blood pressure levels, and reaching a healthier weight can help protect your heart.

This Doctor’s Tips for a Healthy Heart

You don’t have to lose a large amount of weight to see meaningful health benefits. Even modest weight loss can improve blood pressure, blood sugar, and cholesterol while reducing cardiovascular disease risk. Learn how obesity treatment and the right healthcare support can help you get started.

This Researcher Is Changing How African-American Women Think About Heart Health

Obesity and cardiovascular disease are closely connected, with Black women disproportionately affected by obesity and its health impacts. Experts explain how small lifestyle changes, social support, and medical obesity treatment can help improve heart health and support long-term well-being.

Why to Get Heart Healthy NOW

Taking steps toward a healthier weight can have important benefits for your heart. Cardiologists and obesity specialists explain the connection between weight and cardiovascular health, why lasting weight loss can be difficult, and how newer obesity treatments can help.

A Game-Changer for Heart Health

Obesity and heart health are closely connected, but losing weight and keeping it off can be difficult. Cardiologist and obesity specialist Dr. Eldad Einav explains why the body resists weight loss and how medical obesity treatment can support sustainable weight management and better cardiovascular health.

The Inflammation Link: How Obesity Quietly Fuels Heart Disease

Many serious health problems don’t show up overnight—they build slowly, often...

Essential Medical Tests and Screenings for Heart Health

Heart health screenings can help identify potential risks before serious problems develop. Learn about common tests, including cholesterol panels, ECGs, stress tests and imaging, and how they help assess your heart health.

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